According to analysts, one of the causes of early puberty may be due to certain foods that children eat every day. GREEN BHAG will point out the food groups that cause children to hit puberty early, let’s see!
firstPoultry neck meat, animal offal
Because poultry is mainly eat food with growth medicine, most of which accumulate in the neck or internal organs of animals. When children eat a lot, these stimulants will enter the child’s body, unintentionally causing early puberty. Besides, animal organs contains many thyroid hormones, gonads,…promote rapid growth in children.
2Deep fried foods with grease
Foods that are fried at high temperatures, when put into the body, will turn into fat, increase excess fat. From there, causing the phenomenon Hormonal disorder cause early puberty in children.
Fast foods such as french fries and fried chicken when cooked at high temperatures will be transformed, and children who eat a lot will have excess fat. In particular, if fried cooking oil is used again and again, there is a high possibility of causing cancer.
Many mothers often have the habit of buying tonics for their children to drink when their children are sick. Many people also use Chinese medicine to help children recover from illness quickly. However, these foods will change the excretion process in the child’s body. Since then, the child will have puberty earlier than usual.
4Food with a lot of salt
Many studies show that salt is linked to puberty. Children who eat a lot of salt will lead to early puberty, because high salt levels in the body activate the neurokinin B hormone involved in reproduction. What’s more, too much salt affects the hormones that trigger ovulation and progesterone.
Vegetables that are out of season or are chemically pressed will leave toxins in vegetables and fruits. Children eating will increase the risk of early puberty.
6How to prevent early puberty in children
To prevent premature puberty in children, parents should note:
– Increase vegetables and fruits for children in daily meals.
– Ensure adequate protein intake, do not use processed foods such as canned foods, sausages, butter, …
– Do not over-nourishment, limit children to eat a lot of sweets, fried foods…
– Encourage children to exercise to expend energy such as swimming, skipping rope, cycling, soccer, shuttlecock, etc.
See more: Giving children ginseng to drink – Harmful benefits!
Above are the foods that easily cause early puberty in young children that parents should pay attention to, do not give them too much. If precocious puberty is suspected, a pediatric endocrinologist (pediatric endocrinologist) should be consulted to confirm the diagnosis and need to do some laboratory tests.