Aloe vera is a familiar plant for women because of its great uses in health and beauty. But if children eat a lot of aloe vera, is it good or not? Let’s join Bach Hoa XANH to refer to this article!
firstBenefits of Aloe Vera
Aloe vera is a plant native to North Africa and was loved by Queen Cleopâtre to keep her skin smooth and fresh.
Aloe vera plant contains more than 35 different nutrients including Vitamins such as B1, B2, B5, B6, B12, Folic Acid, C, A, E; trace minerals Na, K, Ca, P, Cu, Fe, Zn, Mg, Mn, Cr; and many other enzymes.
It is because of this diversity in nutrition that people use aloe vera for many different purposes in medicine such as antibacterial, laxative, quick wound healing, gastric ulcer treatment, urinary stone prevention.
In addition, aloe vera is also used in the beauty industry to help women Prevent acne, reduce pigmentation, brighten skin and keep skin smooth and plump.
2So should children eat aloe vera or not and how to eat it right?
With the above effects, giving children the right amount of aloe vera is very good for health. However, you should only give Children over 1 year old use Because at this time, the baby’s digestive system is stable and can absorb the nutrients in the plant.
If used correctly, aloe vera will help your baby strengthen resistance, improve digestion, prevent constipation and clear heat, detoxify Very good on hot summer days like this.
So how much is reasonable for children to eat? For children from 1 year old and up, you can grind or cook soup with shrimp, meat and bones for your baby eat about 2-3 times a week and every time from 50g – 100g enough for the baby’s needs. You should also note that children should not eat too many aloe vera at once, because this can lead to digestive disorders in children.
The above are the benefits as well as answers to the question of whether to give aloe vera to children or not. Hopefully this article will help you to feed your children with aloe properly and properly, ensuring their health.