There are many mothers who are wondering whether when cooking powder for baby food, should they add sugar or other spices, and if so, will it have any effect on the health and development of the baby? Let’s GREEN Department Store Explain this problem through the following information.
firstCooking powder for children should add sugar?
In fact, sugar is not a food with many nutrients, they provide energy but without vitamins, minerals and fiber. Therefore, it is best for mothers not to give children under 1 year of age sugar or cakes, biscuits, candies, etc.
As for the question of whether the flour should be added sugar or not, the answer is not necessary. In addition to sugar, there are salt, fish sauce, seasoning seeds or monosodium glutamate added to children’s food. Because when children are too young, the system of organs in the child’s body is not really fully developed and immature, especially the kidneys.
If seasoning, especially sugar, will make children lose their appetite, not wanting to eat at the main meal. Besides, it will create bad eating habits when children grow up. Mothers should not be too worried because they are afraid that their children are lacking in nutrients. In milk, vegetable foods or baby powder, there are already many mineral components, so there is no need to worry too much about your baby’s lack of appetite or taste.
2What should be given when cooking powder for children?
Although some spices should not be added to the dough when cooking for children, cooking oil or animal fat is a seasoning that is recommended to be added to solid foods. Because they belong to the group of fats – a very important group of nutrients, they play a major role in providing energy for children, helping to form adipose tissue that regulates body temperature.
Without them, it will be difficult for children to absorb vitamins and minerals for their body.
So, the mothers have the answer whether to add sugar when cooking powder for babies, right? We don’t necessarily need to add sugar or some other spices, but vegetable oil or animal fat must not be lacking, moms!