Unlike conventional tampon products, tampons often have a completely different structure and usage. Here I would like to share how to use tampon properly and safely.

Surely many women are concerned when using tampons, it may be difficult for the first time, but when used correctly, tampons will bring you comfort and safety during the “red light” days. that door.


firstHow to use tampons


Step 1: Wash your hands with hand sanitizer before using tampons, in this case washing your hands is a necessary action, they help you avoid spreading bacteria or mold to the tampon. Let your hands dry and remove the tampon.


Instructions for using tampons properly and safely on red light dayInstructions for using tampons properly and safely on red light day


Step 2: Sit on the toilet and spread your legs to the sidesn, or you can also squat, stand… whatever position you feel most comfortable in.


Instructions for using tampons properly and safely on red light day


Step 3: Once you find a comfortable position, hold your thumb and middle finger in the middle of the tampon body. Place your index finger on the outermost end of the ejector tube.


Instructions for using tampons properly and safely on red light day


Step 4: Locate the vagina, Relax and slowly push the tip of the tampon into the vagina. Pause until your fingers touch your body.


Instructions for using tampons properly and safely on red light day


Step 5: At this time, the body will feel the movement of the tampon, gently pull the ejector out of the vagina, but still have to Make sure the string of the tampon is still outside the vagina. Roll the push-up tube with toilet paper and throw it in the trash.


Instructions for using tampons properly and safely on red light day


Step 6: Try moving to check comfort level after inserting tampons, if you feel pain or discomfort pull them away from your body and use a new tampon to try again.



Step 7: Remove the tampon from the body after 4-6 hours, start by breathing and relaxing your body and then return to the position you used earlier. Slowly pull the string at the end of the tampon with your bare hands or toilet paper, you may feel the movement of the tampon now, but it shouldn’t be painful. Wrap the tampon in toilet paper and throw it in the trash.


Instructions for using tampons properly and safely on red light day


2Some notes when using tampons


Always remember to wash your hands with soap before putting on and after removing the tampon.

Because you can’t see the absorbency of tampons, you always remember 4 to 6 hours dressing changeavoid the situation of leaving it for too long, causing bacteria to accumulate and cause infection for the girl.

Always relax by relaxing your body each time you put on or take a tampon out of your body. There may be slight pain with first use, but this is quite normal because the body has not yet adapted to tampons.

When using tampons, you can apply a little Vaseline to the tip of the pusher, which will help the tampon easily enter the vagina without causing pain.

Do not use tampons that have fallen to the floor, as they can become contaminated.

Now, you no longer have to feel afraid of beach days, pool parties, or even dances, picnics… on the “red light” day, girls. Why not try and feel this modern “friend” right away.