Pineapple juice is a very healthy juice for the whole family. But more specifically, what are the great benefits of pineapple juice for babies, how to make pineapple juice and what you need to know when giving your baby pineapple juice is a question that many parents have been asking.
Pineapple is a delicious fruit that is often used to cool off in the summer, many mothers make pineapple juice for the whole family but only give it to adults to drink without giving it to children because they think drinking pineapple is not beneficial for them. young children will instead cause them to have an itchy neck. What is the effect of pineapple fins with young children, when giving them to children, what should they pay attention to and how to make delicious and nutritious pineapple juice for babies? All the answers will be right in the article below.
firstBenefits of pineapple juice for babies
For children Pineapple is rich in fiber and enzymes so giving the baby pineapple juice will help stimulate digestion, helps the digestive system work more stably.
In pineapple juice Rich in calcium and manganese to help your baby’s bone system develop.
In Pineapple also has potassium and vitamin C to help children strengthen their resistancestrengthen the immune system, increase the absorption of iron.
In addition, bromelain in pineapple also works Help children prevent and cure cough.
2How to make pineapple juice for babies
– A juicer, a glass or mug to hold pineapple juice.
Step 1: Pineapple peeled, remove all pineapple eyes.
Step 2: Cut pineapple into small pieces.
Step 3: Put the pineapple into the juicer, then turn on the machine and wait for the pineapple juice to flow into the glass.
Pineapple juice is also quite sweet so mom no need to add sugar You can give your baby a drink right away.
Let your baby drink pineapple juice If you don’t have an itchy throat, you can do it in 1 of 2 ways:
– Take pineapple peeled, diced and steamed, then pressed to drink water.
Or you can also cut pineapple into thin slices then soak in a bowl of salt, then drop into another bowl of cold water so that the pineapple does not have a salty taste.
See detailed instructions: How to make delicious, simple pineapple juice in minutes.
3How old can children use pineapple juice?
Although pineapple juice is good for young children, it should not be overused for children to drink too much will cause unwanted side effects.
Children under 6 months old: Mom Don’t let children drink any kind of juice.
Children from 6 to 7.5 months: If the mother gives the baby a drink, it must Dilute at a ratio of 3:1 (3 water : 1 juice).
Children from 7.5 to 1 year old: Mothers can give their children pineapple juice without diluting it, but Do not give children more than 80ml, no more than 3 days/week.
Children from 1 to 6 years old: Mothers should limit the amount of juice for children less than 160ml/day, not more than 4 days/week.
Note when giving your baby pineapple juice
– Babies from 8 months old can learn to eat fresh pineapple or use pineapple juice.
– The best time to give your baby pineapple juice is about 1 hour after the main meal to help the baby digest and absorb well.
– Do not give your baby pineapple juice on an empty stomach or at night.
– When you are giving your baby medicine, you should not give pineapple juice because it can affect the absorption of some drugs.
Hopefully, the information shared just now will help mothers better understand the benefits of pineapple for babies and have more experience in processing and using pineapple juice to bring the best effect for the baby’s health.