When the baby has diarrhea, the mother is often very worried because the baby will be dehydrated. Constant bowel movements will easily cause the baby to have a rash and pain. Moreover, the necessary foods to help keep the baby from having to have frequent bowel movements is also a top concern for mothers.


Children with diarrhea will usually be divided into 2 types: acute and chronic.

The most common cause of disease is caused by Rotavirus attack causes digestive dysfunction, leading to diarrhea. Children between 6 and 32 weeks of age can be given a vaccine to prevent diarrhea.

In addition, it can also be caused by a number of other causes such as: food sensitivities, bacterial and parasitic infections, side effects of drugs, digestive disorders.

The main cause of diarrhea is the Rotavirus

Food to eat

Banana Rich in fiber, Potassium, Vitamins C, B6 to help regenerate the intestinal wall, stimulate the digestive system of children to work better.

Rice – cereal Cooked contains a large amount of starch and essential nutrients to help the child’s stomach lighter, and at the same time provides lost nutritional content to help the body recover quickly.

Apple Sauce Has antibacterial and antioxidant properties that help fight diarrhea very well.

Toasted bread Has antispasmodic properties, helps in the production of beneficial bacteria in the intestinal tract.

Potato rich in starch, carbohydrates, vitamin C and fiber with softness, easy absorption, enhanced resistance and digestion.

Yogurt Creates lactic acid to help kill bad bacteria and stimulate good bacteria.

Food contains starch, has antibacterial properties, stimulates the digestive system well for children

Foods to avoid

The dairy productsHowever, except for yogurt because of its high calcium content, it makes the digestive system work harder and interferes with nutrient absorption.

Some fruits: Peach, pear, plum, prunes, apricots and others seeded fruit… has the ability to make stools soft or liquid.

According to Healthline, you should also limit your child’s juices and other liquids with fructose and sorbitol, such as sports drinks and sodas. Keep total juice intake, if available, under 8 ounces a day.

Foods that contain a lot of hard fiber like Whole grains, toads, guava, the stem of green vegetables, etc., are difficult to digest, causing bloating and indigestion, leading to worsening diarrhea.

Avoid foods high in fiber and dairy products


To restart your baby’s damaged digestive system, you should divide your baby’s food into portions small meal.

If your baby has persistent diarrhea within 2 days, the skin has low elasticity. At this time, the mother should quickly replenish water and take the baby to the hospital.

It takes at least 3-4 days for your baby’s intestines and digestive system to officially work again. After this time, if your baby’s stools return to normal, you do not need to worry anymore.

Children with diarrhea, if not treated in time, can easily lead to many dangerous complications. See now 20 safe and effective home remedies for diarrhea in babies.

You should divide your baby's food into several small meals.

Prolonged diarrhea causes dehydration and nutrient content leading to malnutrition or worse, death. Therefore, mothers need to pay attention to the food used for children, to avoid having diarrhea continuously for more than 2 days without good progress.

See also: How to treat phlegm for babies

Source: Healthline

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