Sour soup with lentils is one of the most popular and loved soups in Vietnam. You absolutely can make this delicious and sour soup standard if you apply the recipe below.

How to cook sour fish soup

30 minutes
20 minutes
Intended for
4 persons

Pangasius is a species of freshwater catfish, belonging to the family bagridae and native to Indonesia. Salmon has many health benefits such as diuretic, good for eyes, good for skin, good for bone and joint health, and extremely effective brain development. Salmon can be processed into many different dishes. In particular, the sour soup with lentils is the most popular and favorite. If you want to have a delicious and delicious bowl of lentil soup, please refer to the processing method in the article below!

firstIngredients for sour lentil soup

Tips for choosing good ingredients:

– How to choose delicious salmon: Choose fish with firm flesh, smooth skin, glossy, dark color, fish meat with elasticity and no bad smell.

– How to choose good bean sprouts: You should choose hydroponic sprouts or grow your own bean sprouts at home to ensure quality. If buying, choose bean sprouts with elongated stalks, not black and not waterlogged.

2How to cook sour fish soup

Step 1 Process materials

The salmon you buy is washed with warm water or cut to clean the slime to remove the fishy smell of the fish, cut into slices to taste.

Pineapple, tomatoes, mint and okra washed with water, cut to taste. Shredded cilantro and coriander leaves. Chili cut into slices.

Process materialsProcess materials

Step 2 Marinate and fry fish

First you marinate the fish with 1 teaspoon seasoning, 1 teaspoon MSG, 1 teaspoon sugar, 2 teaspoons garlic powder, 1 teaspoon salt, 1 teaspoon pepper then stir.

Catch a pan, then add the purple onion and sauté it until all the marinated fish is fried so that the fish can hunt again.

  Preliminary processing of fish Preliminary processing of fish

Step 3 Cook lentils sour soup

You put 1 liter of water in the pot, wait until the water boils, then add the fried fish and cook until the water boils, then take out the fish.

Next, you add pineapple, tomatoes, okra and add 2 tbsp fish sauce, 5 tsp seasoning seeds, 2 tbsp salt, 3 tbsp sugar, 1 tsp monosodium glutamate, 3 octopus. Adjust seasoning to taste. If the soup has foam, remove the foam to clear the water.

Finally, add the bean sprouts, mint, herbs, and lentils to boil for about 3 more minutes, then turn off the heat.

Cook lentils sour soupCook lentils sour soup

3Finished Product

So, the fish soup with lentils is finished. Very simple, right? Salmon is a type of catfish, so when you buy it, you have to prepare it carefully to remove all the oil.

This recipe is quite quick and easy to make, if you follow it, you will save a lot of time. Delicious soup with sweet and sour chutney is very attractive and worth enjoying!

Lentil fish sour soupLentil fish sour soup

If you are a fan of sour soups, you definitely cannot ignore this soup. Let’s refer to the recipe and then go to the kitchen to make it for the whole family to enjoy! Don’t forget to see what other delicious dishes cooked with lentils? How to cook delicious salmon.

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