Not only is it an effective substitute for breast milk when mothers do not have enough milk or supplement nutrients for babies, formula milk is also used as yogurt. So is yogurt made from formula really good for babies?
Is yogurt made from formula milk good?
According to information from Ths.Bs. Le Thi Hai – Director of Nutrition Center – National Institute of Nutrition said, It’s better to give your baby formula-based yogurt than formula-only.
Because in addition to providing the nutrients found in formula milk, yogurt made from formula milk also Provides a large amount of beneficial bacteria for the digestive systemhelps balance the beneficial bacteria in the intestinal tract, prevents constipation, digestive system work and better absorption of nutrients.
Note when making homemade yogurt recipe
See also: How to make yogurt from formula milk
- Yogurt made from formula milk need 4 – 8 hours to brew Depends on how sour you want it to be. When brewing absolute yogurt Do not shake it will ruin the yogurt.
- If you do not have a yogurt maker, you can use a styrofoam box, add hot water to brew milk or keep the microwave temperature stable at a warm level to incubate milk, you can also use a thick towel to cover the milk. to help brew yogurt.
- Yeast from yogurt made from formula milk is very difficult to ferment for the next time you make yogurt, you should buy new yeast or use yeast from regular yogurt for new fermentation.
- If you want to add fruit to your yogurt recipe, you should only be mixed in when the yogurt is done and store in the refrigerator.
Using and preserving yogurt
For young children, do not let them eat yogurt that is too cold, which can easily cause sore throat, mother Yogurt should be placed out at room temperature for 5-15 minutes or warmed by soaking the jar of yogurt in a cup of warm water for 1 minute before feeding the baby.
Do not use boiling water when warming yogurtBecause beneficial bacteria encounter high temperatures, they will die like an object that loses the inherent use of yogurt.
Yogurt should be stored in the refrigerator, Do not leave yogurt at room temperature for more than 1 hourso harmful bacteria will have the opportunity to invade and grow, causing harm to the health of young children.
Homemade formula yogurt has no preservatives, so you can only use it for 4-7 days.
Similarly, when adding fruits for children to use with yogurt, you should still re-warm the yogurt before giving it to children to avoid damaging children’s teeth. In addition, you can see more simple ways to make yogurt at home.