Papaya is a familiar fruit for everyone because it is easy to process into delicious dishes. One of the simplest ways to prepare papaya that retains the most nutrients is to make a smoothie. Let’s see how to make papaya smoothie!
10 minutes Process
10 minutes Intended for
Papaya smoothie is a very good drink for human health. Papaya is available almost all year round and any season is good for health. Drinking papaya smoothie in the summer helps to clear the mind and cool down, in the fall and winter helps to refresh the spleen and stomach. So today, let’s go to the kitchen with Bach Hoa Xanh and make this nutritious drink for the family right away.
firstIngredients for making papaya smoothie
2How to make papaya smoothie
Step 1 Process materials
Peel the papaya, remove the seeds. Then cut the papaya into small squares.
Step 2 Put ingredients in blender
Put papaya in a blender, add condensed milk, fresh milk and ice cubes in turn. Note that the amount of milk depends on the sweetness of the papaya, you can try papaya to increase or decrease the amount of milk accordingly.
Step 3 Blend smoothies
Blend the above mixture for about 1-3 minutes until you feel the ingredients are smooth, then turn off the machine and pour it into a glass.
Step 4 Finished product
Papaya smoothie has an attractive aroma, the typical taste of papaya mixed with fat leopard milk will make you want to enjoy it immediately.
Papaya milk smoothie is a very popular and delicious drink. Papaya is a nutritious fruit that is very good for health. What’s better than having a papaya smoothie on a summer day with milk?
It doesn’t take too much time, the milk papaya smoothie is fragrant, naturally sweet, not boring, but also very addictive and cool for the hot summer!
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