The days are too busy but still want to cook a decent and nutritious meal for the family, is it your concern? Don’t worry, the sautéed shrimp and vegetables dish that is about to be “revealed” below will be a “good assistant” for such days.
For a long time, shrimp has become a popular ingredient in Vietnamese family rice trays. With the inherent sweetness of meat combined with a variety of vegetables, they have given birth to many dishes in terms of both deliciousness and nutrition that are not “inferior” compared to any other food.
Shrimp is also a rich source of calcium, protein, vitamin B12, iron and contains a lot of Omega-3. In particular, in the composition there is also Selenium – a “hero” specializing in removing and eliminating heavy metals from the body.
If you are still wondering what delicious shrimp to make, let’s make this extremely simple dish!
How to make fried shrimp with vegetables
Step 1: Prepare ingredients
First, peel off the head, shell and back of the shrimp, and at the same time, cut along the back to make it more beautiful when cooked. Then, wash thoroughly with water, blot dry, and put in a bowl to marinate with beaten egg and 1 tablespoon of tapioca starch, mix well.
Step 2: Fry the shrimp
Put the oil pan on the stove, when the oil is hot, drop the shrimp in to fry them, then take them out, then take them out to absorb the oil.
Step 3: Boil the vegetables
Cut into bite-sized pieces for bell peppers, onions, and pineapples. Then, put a pot of water on the stove, when it boils, lightly boil them, then take them out and put them in a bowl of ice to keep the color better when stir-frying.
Step 4: Finish fried shrimp with vegetables
Cut off the top of the scallions and fry until fragrant. Then, add vegetables, tamarind juice, sugar and seasoning seeds one by one, then stir-fry well to absorb the flavor. Next, Add 1 tablespoon of diluted tapioca starch to create a consistency for stir-fry. Finally, add the shrimp and mix well and you’re done.
Stir-fried shrimp with vegetables has a rich flavor, the shrimp meat is firm but sweet and fragrant, and the sour and sour sauce blends into each type of cool and attractive vegetables. All together to create a dish that is complete in both color and taste. This dish is very delicious when eaten hot with white rice.
To have a meal that is both delicious and nutritious for busy days, you must not ignore the above recipe. Even if there is little time to prepare, the tray of rice will not be sketchy or less complete for those you love.
Go to the nearest Bach Hoa Xanh to choose fresh ingredients to make this dish.