With just a few simple steps, you can have a fresh, delicious, and healthy blueberry smoothie with fresh milk.
Blueberry smoothie is a favorite dish of many women, beautiful skin, delicious, rich in nutrition, effective for weight loss, good for the heart and anti-cancer, … effective. Do not hesitate to see how to do it right away!
15 minutes Process
15 minutes Intended for
firstIngredients for making blueberry smoothie
2How to make blueberry smoothie
Step 1 Process materials.
Blueberries are selected fresh, soaked in a dilute salt water solution for about 5 minutes, then taken out, washed, and drained.
Step 2 Blend smoothies.
Place blueberries, milk, whipping cream and crushed ice in a blender. Then puree the above mixture until smooth.
It only takes 5 – 10 minutes, you can have a delicious cold blueberry smoothie right away. Creamy blueberry smoothie with a little sourness of blueberries, this is a delicious smoothie that also supports beautiful skin and effectively detoxifies.
Hopefully with the sharing of Bach Hoa Xanh, you have added a new recipe to diversify the dessert menu for your family. I wish you success.
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