How to cook nutritious, beautiful, and cool skin-nourishing tea at home
The beauty tea is both delicious and helps to beautify the skin, the way to do it is extremely simple. Let’s learn how to make your own beauty tea in the article below.
Nourishing tea, also known as snow nest tea, is made entirely of snow oats and other herbs. Since ancient times, they have been evaluated as the quintessence of medicine because of the harmonious combination of precious herbs, creating an irresistible attraction.
Each ingredient is a part of the quintessence of heaven and earth, converging together to make us feel sublimated and comfortable when enjoying. If anyone has ever watched Chinese historical films, they will surely see many concubines and beauties in the harem using this dish to preserve their beauty.
This is also considered a “popular bird’s nest” because it contains a lot of collagen that has the effect of beautifying the skin, reducing wrinkles, preventing aging, making the face more rosy and the body more balanced. In addition to bottled beauty tea, you can also make your own at home with the 2 recipes below.
first How to cook Tuyet Yen beauty tea
Prepare
60 minutes Process
45 mins Intended for
3-4 people
Ingredients for making snow nest beauty tea
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Snow nest 10gr
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Red apple 100gr
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Lotus seeds 50gr
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Chia seeds 10g
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Goji berries 5gr
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Rock sugar 100gr
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Pineapple leaves
Good tip: You can use a little more brown sugar to cook Tuyet Yen milk tea, brown sugar will make your tea very fragrant. Using dried lotus seeds to cook beauty tea will help make the tea clear and more beautiful.
How to cook Tuyet Yen beauty tea
Preliminary processing of snow nest beauty tea
First, you Soak the washed oats in cold water half day. To save time, you can soak the bird’s nest overnight.
Then you Bring red apples and seeds soaked in warm water for 20 minutes and let dry. Regarding chia seeds and goji berries, you wash the dirt and keep it aside.
Cook snow nest beauty tea
When you make tea, you Put 1.5 – 2 liters of water in the pot. The amount of this water will depend on the taste you want to eat liquid or thick. Then you Add lotus seeds and cook until soft, 20-30 minutes.
When the lotus seeds are soft, you Add red apple, cook for 10 minutes again. At this point, you add pandan leaves and rock sugar. When the rock sugar dissolves, remove the pandan leaves and stir well.
Finally, you turn off the heat, put the goji berries and chia seeds in the pot, cover tightly for 10 minutes. So, snow nest beauty tea is completed.
Snow nest beauty tea
Snow nest beauty tea with the above ingredients is both delicious, simple and easy to make. You can add ice to enjoy the tea or eat it while it’s hot.
In addition, snow swiftlet quick care tea can Store in the fridge for 3-5 days but still retain the same delicious taste as the original!
2 How to cook Tuyet Lien Tu’s nourishing tea
Process
45 mins Prepare
9 hours Intended for
2-3 people
Ingredient
How to cook beauty tea
First, soak peach sap in water for about 8 hours to soften. For snow lotus, it is recommended to soak in water for 3-4 hours to expand, translucent white and fragrant like glutinous rice. As for red apples and goji berries, they should be washed, then dried.
Process materials
Put 1 liter of water and alum sugar on the stove, stir until dissolved. Then, add the red apples and cook until boiling.
When the pot of red apples boils, add the prepared ingredients: goji berries, longan, peach resin and snow lily. We stir the pot of tea, cook with low heat for about 5 minutes until it boils again, then turn off the heat.
Nourishing tea when cooked has a high stickiness, a slightly sweet taste and a rich source of nutrients that it brings. Snow lotus has a fleshy taste, while peach sap when put in the mouth will feel soft and slightly chewy. In particular, tea will be much better when eaten cold.
3 How to cook 10 flavors of beauty tea
Prepare
60 minutes Process
45 mins Intended for
3-4 people
Ingredients for cooking 10 flavors of beauty tea
Ingredients for cooking 10 flavors of beauty tea
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Snow nest 10gr
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Peach resin 10g
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Pomegranate 5gr
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Red apple 100gr
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Lotus seeds 50gr
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Chia seeds 10g
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Goji berries 5gr
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Longan 30gr
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Snow mushrooms 10g
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Rock sugar 100gr
Good tip: To buy delicious red apples (also known as jujubes), you should buy apples that are uniform in color, wrinkled on the outside, fleshy and flexible inside. You can buy ingredients for face tea in sets available at grocery stores, supermarkets or online on e-commerce platforms.
How to cook 10 flavors of beauty tea
Preliminary treatment of 10 flavors of beauty tea
First, you soaked in bird’s nest and peach sap in 2 separate bowls for 12 hours. When the two ingredients expand, you pick up impurities if any.
You bring snow mushrooms Rinse and soak in cold water for 120 minutes. For red apples and lotus seeds, you wash them and soak them in cold water for 20 minutes.
Next, you soak the mimosa for 5 minutes in cold water. The remaining ingredients just need to be washed and dried.
Good tip: Slicing red apples into thin slices to cook will help the beauty tea become sweeter.
Cooking 10 flavors of beauty tea
First, you Put 1.5 liters of water in a pot and cook with lotus seeds for 20 minutes. During the process of cooking lotus seeds, you need to skim the foam continuously to keep the tea transparent. Then you add pandan leaves.
When the lotus seeds are soft, you Add red apples, longan and snow mushrooms and cook for 10 minutes again. Next, you put the snow oats, peach resin, and magnolia into the pot and cook for another 5 minutes.
During this process, you should only adjust the fire to medium and low to preserve the nutrients in the tea. When the water has boiled, turn off the heat, put the goji berries, chia seeds, and rock sugar in the pot and cover tightly for 10 minutes. So, the delicious and nutritious 10 flavor beauty tea is complete.
Beauty tea 10 delicious flavors
Beauty tea 10 flavors available The sweetness from rock sugar, combined with the freshness of nutritious ingredientsThis is definitely a delicious tea not to be missed by many people!
4 Recipe for nourishing beauty tea 12 flavors
Process
30 minutes Prepare
12 hours Intended for
6 people
Ingredient
How to cook beauty tea at home
First you need soaked in magnolia, snow nest, cordyceps and peach sap about 12 hours with water.
Next is Soak lotus seeds and snow mushrooms in water for about 2 hours Then you take it out, wash it with water and let it dry. Do not soak for too long This will make these 2 ingredients mushy, when cooked, they will be crushed.
With the remaining ingredients like Red apples, goji berries, longan and pandan leaves, you should wash them with water 2-3 times and then drain
Finally, you build a pot and put the lotus seeds in, add water and Cook for about 1 hour until the lotus seeds are soft.
Process materials
First you put it on the stove 1 pot and add 4 liters of watercorrection big fire then bring to a boil about 3 minutes. After 3 minutes, you Add 100g of pandan leaves, 25gr of lotus seeds, 75gr of red apple, 25gr of longan, 3gr of cordyceps.it’s all right cook for 20 minutes.
Next you put in 500g rock sugar then stir until the sugar dissolves. In turn, you give 25g snow mushrooms, 15g sage and 15g peach sap enter, edit medium fire then cook in 4 minutes.
In the end you give 15 grams of bird’s nest soaked in. After 5 minutes then you try and re-seasoning turn off the stove and for 15g chia seeds in and stir well.
Cook beauty tea
After a few simple steps, you’ll have a refreshing, nutritious and delicious snow nest soup that everyone will love right away. Try it out now!
Snow nest beauty tea
4 The effect of beauty tea
Skin beauty
Longan nourishing tea has the effect of beautifying the skin due to the use of natural ingredients, these ingredients help Purify the body, eliminate toxins. If you are having skin problems such as acne, then after using the beauty tea, The skin will be purified, gradually the acne will disappear.
Helps prevent cardiovascular disease
Beauty tea uses ingredients commonly used in Eastern medicine. These ingredients help reduce bad cholesterol in the blood, thereby preventing dangerous diseases such as: Atherosclerosis, vascular occlusion, high blood pressure…
Beauty tea helps prevent cardiovascular disease
Clear heat to detoxify the body
The use of beauty tea in hot weather will Refreshing, detoxifying, cooling. Not only that, beauty tea is also known as a drink that helps liver purification, diuretic, thereby promoting the elimination of toxins in the body.
5 Notes to know when making tea
Notes to know when making tea
When cooking beauty tea to nourish the body, the important thing that you need to pay attention to is the selection of ingredients. Friend should choose to buy at Oriental medicine pharmacies, Northern pharmacies or buy at stores and supermarkets. You can also order online on reputable websites.
Another note is that when you cook tea, you should adjust the fire properly. Otherwise, the tea pot will boil and overflow. When cooking need to skim the foam floating on the surface.
The beauty tea will be more delicious when it has a certain consistency and is not too diluted. When making tea you shouldn’t cook for a long time Too much will make the peach sap chewy and will not taste good anymore. Besides, with the ingredients including lotus seeds and longan, you can also make lotus seed tea with longan to help improve health.
How to make this beauty tea is very easy to make, the ingredients are all very good for the body. It’s hot and sunny, but having a cup of tea that is both cooling and nutritious is nothing better, ladies, please save this recipe right away. In addition, you can refer to the article about how many calories in beauty tea to learn more about this tea!
