Give your baby unsweetened milk, why not?
Many mothers believe that drinking milk with sugar will help their baby gain weight and provide enough energy for the baby to exercise, so always prioritize choosing sugared milk instead of unsweetened milk for babies. Is unsweetened milk not as good for your baby as sugary milk? Let see…
Sugary milk provides more energy and fat for baby?
Sugary milk provides more energy and fat for baby?
Sugar-sweetened milk is added with a certain amount of sugar to make it sweeter, easier to drink, especially to create more interest for babies, because children often like sweets.
The amount of sugar added to milk in addition to increasing sweetness, also provides a significant amount of energy for the baby. And this is the key for mothers to believe that it will help their baby gain weight better and be more active.
In fact, the amount of sugar and sweeteners tolerated by babies is very large from many foods such as confectionery, daily weaning food, fruit, milk and dairy products…
Basically, babies usually get enough to excess sugar as they age, so there’s no need to give your baby sugary milk for an energy boost. And should know, myself Milk without added sugar already has a certain amount of natural sugar, creating a characteristic light sweetness.
Drinking milk with sugar is therefore not only unnecessary, but it also contributes to increased sugar tolerance, increased empty energy, and risks affecting children’s motor health and development.
How is the baby’s body if too much sugar is tolerated?
– Lack of control over behavior: A large amount of sugar moves into the bloodstream too quickly, causing the baby to be excited, needing more exercise to expend that part of the energy. But after consuming all the body is tired and needs more sugar. It’s like a drug, and like adults, a baby’s body can be stressed when it’s taken in too much.
The risk of obesity: Children’s bodies also store excess calories as fat. Sugar provides an empty source of energy, eating too much sugar is the cause of promoting the risk of obesity due to excess calories in children.
Diabetes risk: Not only adults, children are also at risk for diabetes. When eating sweets, sugar is absorbed into the bloodstream very quickly, causing blood sugar to rise and releasing insulin to regulate blood sugar. This continued condition will cause the pancreas to decline in function, and diabetes may appear.
Sugar therefore not only causes obesity and stress, but also hinders the body’s immune function.
Should you choose unsweetened milk for your baby?
Surely if parents are aware of the harmful effects of too much sugar for the baby’s body, then it is necessary to regulate it, to give the baby healthier eating habits and habits, in which sugar-free milk. is 1 option.
Right from birth, babies are familiar with low-sweet, naturally sweet-tasting milk that is breast milk. Therefore, the transition period between breast milk and formula milk, fresh milk, and the baby getting used to sugar-free milk is completely easy and receptive.
When parents give their babies early access to sweetened milk, children will quickly feel more interested, and have an attitude of dissatisfaction with breast milk, even refusal of breast milk.
Babies who are used to sugary milk are also very difficult to switch to unsweetened, low-sweet milk. While breast milk, and other types of milk without added sugar give the baby very good absorption, thanks to the effect of activating bowel function.
Children who drink milk without sugar, especially those who have a habit of drinking milk at night, also reduce the risk of tooth decay due to sugar retained in the palate.
Practice Introducing your baby to unsweetened milk from the beginning will help your baby get used to a low-sweet diet. It is very good for your baby’s health and living habits both now and in the long run.
For the health and future of the children, it is thought that parents should establish a mindset to limit their children’s use of foods with too much sugar or added sugar.
