There are foods that are considered “taboo” with each other, if combined, they will produce toxins or lose all nutrients. So those are the foods that mothers need to pay attention to when cooking porridge for babies. Please read the following article of Bach Hoa XANH.
Pork cooked with beef
Each type of meat is very good, very rich in nutrients. But when combined together, they are “averse” to each other. According to Eastern medicine, both types of meat are soldering, and welding is not good for the baby’s health. Therefore, in your baby’s porridge bowl, you should not use these two types of meat together!
Pork brain and egg yolk
According to research, pork brain and egg yolk are both very high cholesterol foods. If the mother uses these 2 foods to cook porridge for her baby, the high cholesterol will affect the baby’s body health.
Carrots and white radish
Carrots and radishes themselves are two “golden foods” for children’s meals. But if combined, it’s a different story. The Vitamin C in radish will be completely destroyed by the enzyme in the carrot. It makes the baby’s body unable to absorb, and also has a lot of negative effects on health.
Beef and seafood
Seafood is a food source that provides a lot of calcium, which is an essential mineral source for children. If you do not want that precious amount of Calcium to be lost, you should not cook it with beef. Because the amount of Phosphorus in beef will destroy the calcium in seafood, hindering the baby’s body in absorbing nutrients.
Chicken and carp
These are two foods that mothers should especially note that they should not be used together to cook porridge for babies. If cooked together, the baby will eat it will have pimples, the baby’s body will be very uncomfortable.
Beef and eel
Eel and beef are both great for babies, but only if they are cooked separately. The baby’s body will have digestive disorders if the mother uses these two foods to cook together in a bowl of porridge. Mom take note!
Spinach and shrimp
Phytic acid in spinach, when it meets calcium in shrimp, will bind together to form salt and of course this salt is not beneficial to the baby’s health, they hinder the slow absorption of nutrients. than.
Meats and Soybeans
Protein is abundant in meats and soybeans. Basically, when using 1 of these 2 foods, there is enough protein for the baby’s body. Too much protein will cause digestive disorders, the baby will experience diseases such as diarrhea, constipation.
When choosing ingredients to cook porridge for your baby, you should note the above foods to avoid harming your baby’s health!
See more: Vegetables used to cook porridge for babies