Breast milk is the best source of nutrition for infants and young children that no other formula can replace. Do you understand all about breast milk? Let’s find out interesting facts about breast milk with Bach Khoa XANH!
Breast milk is not the same and not the same as formula milk
The milk of mothers is not the same because it is greatly influenced by the diet, especially the content of vitamins, iodine, essential fatty acids and fatty acids DHA double bonds. In breast milk, these substances are in their most easily absorbed form. Therefore, there is no single formula that can be exactly like breast milk.
Breast milk changes according to the sex of the baby
For boys, breast milk has 25% more energy than girls.
Breast milk changes during breastfeeding
Breast milk always adapts formulas to best suit your baby’s needs. Not only that, in each feeding, breast milk also changes slowly, from liquid to thickened. At the beginning of breastfeeding, breast milk is quite dilute, lots of water to help the baby quench thirst. After that, breast milk gradually thickens due to increased fat and energy content, helping the baby to feel full.
Breast milk meets the baby’s needs
Because breast milk always changes according to the needs of the baby, it can be said that breast milk is the best food, most suitable for the development of the baby.
Breast milk changes with the weather
When it is hot, breast milk is secreted more so that the baby is provided with the necessary amount of water.
Breastfeeding helps mothers reduce stress and lose weight
When you breastfeed your baby, the hormone Oxytocin is released, which will help you feel relaxed, reduce stress and maybe a little sleepy. In addition, a mother’s energy expenditure while breastfeeding each day is equivalent to walking 12km. Therefore, regular breastfeeding can help mothers improve their weight significantly.
Breast milk is a familiar but very important source of nutrition. Hopefully this article can help you better understand breast milk and its role in baby development!
See also: How to express and store breast milk