Currently, on the market, there are various lines of room fragrance products such as scented wax, scented sachets, essential oils. Today, let’s discover which essential oils are effective in reducing stress.
Lavender essential oil
– As one of the most popular essential oils today, lavender essential oil has a passionate aroma and excellent scent retention.
– Moreover, it has the ability to reduce stress, enhance memory, alleviate fatigue, and promote mental comfort.
Jasmine essential oil
With a gentle and pure fragrance, this essential oil is beloved by many users.
– You can use an essential oil diffuser to disperse the scent of essential oils, helping to stabilize your mood, reduce anxiety, and create a pleasant aroma in the room.
Essential oils of lemon, orange, grapefruit
– Essential oils of lemon, orange, grapefruit help stimulate the senses and clear the mind.
– They also create a refreshing scent for your home and have insect-repelling properties.
– In addition to essential oil products, you can use aromatherapy bags with natural ingredients such as lavender, rosemary, and rose to relax your mind.
– Fragrance wax with natural extracts from lemon and lavender also has the same effect.
– When using any product, it is recommended to choose from quality brands available at reputable chain stores like Bach Hoa Xanh.
Hopefully, this article has provided you with valuable insights on the best essential oils for stress relief. With the information above, you can make an informed choice for yourself.