If you love carbonated soft drinks but are afraid of their sugar content being too much, then Coca Light and Coca Zero are the choices for you. So how are these two products different, read through the following article to distinguish them!
The Coca-Cola Company has introduced a wide range of products under the Coke brand. One of these famous products is Diet Coke. In addition, the two best-selling product lines are Coca Light and Coca Zero.
In the current “healthy” era, people are gradually paying more attention to their health and preferring sugar-free drinks. Coca Light and Coca Zero are two bright options so you can enjoy the taste at the same time Coca-Cola familiar and can still control the amount of sugar in the body. But because of the similar names and similar characteristics, we are confused as to what is the difference between these two products. This article will make it more clear to you here.
firstWhat is Coke Light?
Coca Light is a product line Carbonated drinksno sugar, for dieterswas born in 1982.
With sweetness created from Aspartame, this is an extremely low-calorie sweetener that helps you easily control the amount of sugar and calories you absorb into your body.
But in return, this substance can cause sugar cravings for drinkers and some reactions to the body such as insomnia, mood swings.
The taste of Coca Light is considered to be less sweet than the original, and the sweetness is also different from the usual sugar sweetness.
Artificial sweeteners: Aspartame.
2What is Coke Zero?
Launched in 2005, the sugar that Coca Zero uses is Sucralose. This substance is about 600 times sweeter than regular sugar.
However, our body only absorbs 27% of sugar, the rest will be excreted. That’s why you can safely relieve your sweet tooth without having to worry about the amount of sugar you absorb.
According to drinkers, Coca Zero has a strong sweet taste that is almost the same as the original. After drinking, if the original left a slightly sour aftertaste in the mouth, Coca Zero is a sweet taste in the throat, so strange, isn’t it?
Artificial sweeteners: Sucralose.
3Should I buy Coca Light or Coca Zero?
Despite having extremely similar characteristics such as extremely low sugar and calories, Coca Light and Coca Zero both have certain differences in terms of release time, sweetener ingredients and flavor.
Depending on your taste and preferences, you can choose the right type for you.
If you want to use it when losing weight or dieting, you can choose one of these two soft drinks instead of sugar-free soft drinks
However, it is still advisable to limit use because Coca Light or Coca Zero even though they are listed as 0 calories, there is no conclusion that they are completely accurate.
If you like drinks that aren’t too sweet, can’t stand the original sweetness of Coke and can control your sugar cravings, then Coca Light is just right for you.
If you love the bold sweetness that has made Coca-Cola famous, then Coca Zero will meet your needs: both relieve your sweet tooth and still feel secure about your weight.
Coca Light or Zero, although sugar-free, contains preservatives and has no nutrients.
According to surveys, Coca Zero is more popular than Coca Light due to the taste more similar to regular Coca Cola.
Above is some information to help you distinguish Coca Light and Coca Zero. Hopefully with this article, you can choose a Coke that is both your taste and good for your health. Do not forget to build a reasonable diet and exercise menu to maintain your physique and health!
Buy Coca Cola without sugar at Bach Khoa GREEN:
GREEN Department Store